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3 weeks ago I wrote a post about Effective Ways to Manage Anxiety The feedback was great and I was happy to read that some viewers found the tips to be helpful.. Those tips aren’t for everyone, sometimes a little more help is needed to be able to manage anxiety. I, for one, know this to be true.
I was put onto a site called Panic Away and found that this contained the help that I needed the most in being able to conquer my anxiety issues. Barry McDonagh created Panic Away and to date has helped over 150,000 worldwide, including me! He has three best sellers on panic attacks and breaking free from the hold it has on so many of us.
A bit about me...
A little while ago, I could barely go outside my front door without being accompanied by one of my children or a friend. I never went to any social events, including friends weddings, parties or even a lunch date. I made up a million excuses as to why I couldn’t attend and even missed out on going to a very dear friends funeral. I missed my kids school performances and very rapidly, the invites to events stopped. I don’t blame my friends, what’s the point of inviting someone who is always going to find a way to say “No”? Even going and doing my grocery shop was nerve wracking.
I had no issues connecting and talking to people online, it was the face to face chatting that I had problems with. I had mentioned this to a friend from England, and she told me about the Panic Away program. At first, I was a bit hesitant in trying it, but then I think it was more curiosity that got the better of me and I checked it out. To say I’m glad I did, would be an understatement!
At first, I tried the Rapid Relief app that I downloaded onto my phone. It claimed to give near immediate relief from anxiety. IT DID! I couldn’t believe that it had worked. Not only was this the beginning to helping my anxiety problem, it was FREE! Check It Out. I used this app for a few days and I was pretty confident that subscribing to the Panic Away course would help me even more.
What’s Included in Panic Away?
- Access to the Panic Away Members Area
- The Panic Away Video’s
- Panic Away Audios
- The E-book Version of the Panic Away Program
- Bonus Videos
- Once off price
Since I began the Panic Away program I now manage to go and do my grocery shopping without needing someone to be with me, I can meet up with friends in public places and enjoy coffee, and even go to BBQ’s without my anxiety kicking in.
Occasionally I get a bit anxious when I’m first invited out to places like the club or to a pub, but that’s when I use the free audio Rapid Relief and not long later, I’m out enjoying myself with friends. I listen to the audio regularly, but I’m a bit of a sucker for Barry McDonagh’s accent too. 🙂
I strongly urge others that suffer from anxiety or panic attacks to have a look at this. If you have family or friends that make up excuses to attend social events, send them over to Panic Away to have a look. Barry McDonagh may be able to help them too.
Til next time,
Stay safe, stay smiling!