Life hits us hard when we least expect it. Things could be going great, then BOOM! Out of nowhere, something happens and it can turn your life into an absolute ball of fucked up chaos!
It happens to any one of us, at any given time. Some people will be more open about it, and yell and scream about how unfair life is and some can manage to hide it and carry on as if everything is OK. Everybody deals with the downfalls of life differently.
Here are some ways that may be able to help lift your spirits.